Sworkit Pro Personal Trainer
play.google.com.sworkit
Perfect for those busy times when you just can't make it to the gym...
- That long day at work.
- When you have to travel.
- That morning you slept in.
- Your newborn baby.
Sworkit is a personal trainer in your pocket for fractions of the cost.
Get guided video workouts you can do anywhere, and fit in any schedule.
If you already have a trainer, please don't fire them! Just have them
create custom workouts for you to do in between your training sessions.
Or if you're particular or have special needs (like a bad knee and want
to avoid jumping exercises), create your own custom workouts from our
library of over 160 different exercises!
Target any area of your body: Upper Body, Lower Body, Core, Abs, Butt, Back, Legs etc.
Workouts for everyone: Strength, Cardio, Yoga, Stretching, and Pilates.
Sworkit uses a scientifically proven technique of combining interval
training with randomized exercises to maximize the effectiveness of
every workout. Best of all, these randomized circuit training workouts
require no weights or extra equipment. You can choose your workout
length and target different areas to create the perfect workout
anywhere, anytime. The randomized aspect helps your body workout harder
by preventing it from getting used to a specific routine, helping you
stay motivated to exercise and stay fit. The circuit training aspect
provides additional cardiovascular fitness with each exercise being
presented in 30 second intervals with a built in rest periods.
DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises...
DON'T feel guilty...
DO Sworkit and see results in as little as 5 minutes a day!
Recommended by Mashable, LifeHacker, Gizmodo, Brit+Co, Army Times, and Addictive Tips.
Join the millions of other Sworkit users seeing results today.
#1 Save & Build multiple custom workouts
Create your own Custom Workouts using any exercises in our library for a
fully personalized experience. Great for focused workouts, injury
recovery, new challenges, coach created training. high calorie burn, and
quick stretches. Download free custom workouts like Low Impact (No
Jumping), Pregnancy - Full Body, Beginner/Intermediate/Advanced Full
Body, Runner's Warm-up, Office Chair Workout-Stretch, ABsolutely
Awesome, Plyometrics, Golfer Workout, Around the Office, Surfer Workout
and more
#2 More Exercises
#3 Adjustable interval lengths
#4 Access to complete workout history
#5 Extra Rewards Points (US only)
#6 Enable/Disable Rewards
#7 Sync with MyFitnessPal
#8 LAST BUT NOT LEAST: To show your love for Sworkit!!!
What's in this version : (Updated : Dec 30, 2015)
- Sworkit Pro and Sworkit have been combined into just Sworkit. Please
ensure you have a My Sworkit account and then download Sworkit.
- Don't worry, all of the features you paid for will be unlocked for
free once you log in. Pro Legacy users (you) will continue to have
unlimited custom workouts, advanced timing, 7-Minute workouts, and an
ad-free experience.
- Thank you for all of your support as we make these changes towards a
simpler offering which we can update and enhance more frequently.
Required Android O/S : 4.0+
Screenshots :
Download : 77M APK
